Ah...cool breezes, a warm fire, hot coffee, fresh biscotti, meat-loaf and chocolate. Children flitting between learning about Greece, Charles V, multiplication and blackjack. The five year old gleefully announcing he's going "commando" today. I think I'm ready for winter. I'd even like to be snowed in for a while - although that's doubtful around here.
I did have to leave my comfortable countryside and head into civilization over the weekend. The homeschool store was having a sale - only 1 1/2 hours away! Passed by several malls on the way home - all with overflowing parking lots. Even the thought of taking the children inside had me hyperventilating. I was sooo glad to get back to the shore - and away from the crowds. Hard to believe I lived in NYC for six years. Actually, I'll be back there next week for a day. I plan on eating my way across town!
My heart's still acting up - mostly whenever I think about my mom. Apparently I'm internalizing a LOT more stress than I let on. Can anyone suggest a meditation book or dvd? If I lose myself in a book my heart rhythm returns to normal - but as soon as my brain clicks on my heart starts doing the cha-cha. I need to find something more long lasting. Lobotomy???
I need to run. Why aren't I? Let's see....1)there's a puzzle in progress on the treadmill 2)I'm nervous about exercising with the funky heart and 3)I keep procrastinating. I'm a really, really great procrastinator. The funny thing is, once I start actually DOING whatever I've been avoiding, it's NEVER as bad as I think it's going to be. I'm still my own worst enemy. {{{sigh}}} So much room for self-improvement - so little time and willpower.
Perhaps I need more chocolate???
Paxton, still un-running
Monday, December 04, 2006
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2 comments:
I've recently had this cd
http://www.hypnosisaudio.com/tape2.htm
It's worked a treat for me - it's like a guided relaxation thing that really leaves you feeling great.
Hey,
Just catching up with your blog - wondering about Jamaica...sounds like you've come up with a better plan. We'll talk soon.
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