July 15, 2006
I did 2 miles in 28 minutes today – my goal! Yeah! I’m buying real running shoes later today – yippee! I've been taking it easy in my old beat up sneakers - I'm terrified of screwing up my knees or ankles!
And for you real runners out there....I know, this is pathetic. Still, you have to start somewhere! Anthony Robbins calls it CANI...Constant and Never-Ending Improvement. I just hope I can improve enough by December 2 - of THIS YEAR!
Tuesday, July 25, 2006
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